A2 Bilona Method
TEA TREE ESSENTIAL OIL
Despite its small size, chia seeds are full of important nutrients. An excellent source of omega-3 fatty acids, rich in antioxidants, providing fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attacks and strokes.
Foods high in fiber can help people feel full longer and usually have lower calories. Increasing dietary fiber intake and diets high in dietary fiber have been shown to help reduce weight loss…Read More